This product is likely Wheat Free.
Whole grain oats, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], milk, soy lecithin [an emulsifier], natural flavor, salt), honey, brown sugar (sugar, cane syrup), canola oil, dried blueberries (blueberries, sugar, sunflower oil,), egg whites, white rice flour, sweet potato flour, tapioca flour, cinnamon, salt, natural lemon oil, natural vanilla flavor.
Contains milk, eggs, and soy. may contain traces of almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pistachios, walnuts, and peanuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.