This product hasthat may not be Oral Allergy Syndrome Friendly.
Whole rolled oats, cane sugar, honey, whole oat flour, rice flour, almonds, canola oil, molasses, salt, natural flavor, barley malt syrup, mixed tocopherols (to maintain freshness).
Contains: almonds. may contain brazil nuts, cashews, coconut, hazelnuts, pecans, walnuts, wheat, and soy.