Is it Low Histamine? Mccormick 30% Less Sodium Chicken Gravy Mix

Is it Low Histamine? Mccormick 30% Less Sodium Chicken Gravy Mix
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, potassium chloride, onion, hydrolyzed corn gluten, yeast extract, corn maltodextrin, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum (thickener), natural flavor, disodium inosinate and guanylate (flavor enhancers), soy sauce solids (soybeans, wheat, salt) and sugar.

Allergens

Contains wheat and their derivatives,cereals and their derivatives,soybean and its derivatives,milk and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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