Is it Low FODMAP? Marzetti Simply Dressed Vinaigrette Lemon
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Filtered water, canola oil, white wine vinegar, can sugar, extra virgin olive oil, lemon juice concentrate, salt, spice, lemon zest (dried), garlic (dried), xanthan gum, natural flavor.
Allergens
Free from crustaceans and their derivates,wheat and their derivatives,sesame seeds and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,mustard and its derivates,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.
Check if products like Marzetti Simply Dressed Vinaigrette Lemon are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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