Is it Soy Free? Mary's Gone Crackers Super Seed Classic Crackers
This product is likely Soy Free.
Ingredients
Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, spices*. *organic.
Allergens
Contains: sesame. manufactured on equipment that produces products containing soy.
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Outside the USA?What is the Soy Free diet?
A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.