Is it Soy Free? Mary's Gone Crackers Organic Gluten-free Herb Crackers
This product hasthat have Soy.
Ingredients
Brown rice (organic), quinoa (organic), flax seeds (organic), sesame seeds (organic), spices (organic), garlic (organic), rosemary (organic), sea salt, tamari (organic)(water, soybeans (organic), salt, vinegar (organic)).
Allergens
Contains: soy, sesame.
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Outside the USA?What is the Soy Free diet?
A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.