Is it Lactose Free? Mary's Gone Crackers Organic Gluten-free Herb Crackers
This product is likely Lactose Free.
Ingredients
Brown rice (organic), quinoa (organic), flax seeds (organic), sesame seeds (organic), spices (organic), garlic (organic), rosemary (organic), sea salt, tamari (organic)(water, soybeans (organic), salt, vinegar (organic)).
Allergens
Contains: soy, sesame.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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