Is it Low Histamine? Maruchan Ramen Noodle Soup Oriental Flavor

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Ramen noodle: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, contains less than 1% of: salt, potassium carbonate, soy sauce (water, wheat, soybeans, salt), sodium carbonate, sodium hexametaphosphate, sodium tripolyphosphate, monosodium phosphate. soup base: salt, contains less than 1% of: dehydrated soy sauce (wheat, soybeans, salt), monosodium glutamate, sugar, dehydrated vegetables (garlic, onion, chive), caramel color, spices, beef extract, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, maltodextrin, disodium guanylate, disodium inosinate, natural flavor, lactose, vegetable oil (palm).

Allergens

Contains wheat, soy, and milk ingredients. manufactured in a facility that also processes crustacean shellfish and sesame products.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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