Is it Pregnancy friendly? Maruchan Noodle Soup Ramen Soy Sauce
This product hasthat may not be pregnancy friendly.
Ingredients
Ramen noodles ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric. Soup base: salt, dehydrated soy sauce (wheat, soybeans, salt), monosodium glutamate, dehydrated vegetables (garlic, onion, chive), sugar, caramel color, spices, beef extract, maltodextrin, hydrolyzed corn, wheat and soy protein, partially hydrogenated vegetable oil (cottonseed, soybean), lactose, disodium inosinate, disodium guanylate, natural flavors.
Allergens
Contains: contains milk, fish, soybeans, wheat. Contains wheat, soy and milk ingredients. Manufactured in a facility that also processes shellfish and fish products.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.