Is it Low Histamine? Maruchan Noodle Soup Ramen Soy Sauce
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Ramen noodles ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric. Soup base: salt, dehydrated soy sauce (wheat, soybeans, salt), monosodium glutamate, dehydrated vegetables (garlic, onion, chive), sugar, caramel color, spices, beef extract, maltodextrin, hydrolyzed corn, wheat and soy protein, partially hydrogenated vegetable oil (cottonseed, soybean), lactose, disodium inosinate, disodium guanylate, natural flavors.
Allergens
Contains: contains milk, fish, soybeans, wheat. Contains wheat, soy and milk ingredients. Manufactured in a facility that also processes shellfish and fish products.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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