Is it Low Histamine? Maruchan Instant Lunch Ramen Noodle Soup With Shrimp

Is it Low Histamine? Maruchan Instant Lunch Ramen Noodle Soup With Shrimp
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, garlic, chive, onion), maltodextrin, contains less than 2% of: freeze dried shrimp, monosodium glutamate, sugar, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, spice, caramel color, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, potassium carbonate, sodium carbonate, natural flavors, sesame oil, sodium hexametaphosphate, disodium guanylate, disodium inosinate, sodium tripolyphosphate, monosodium phosphate, lactose.

Allergens

Contains: contains wheat, soy, milk, shrimp, and sesame ingredients. ,do not purchase or use if the packaging is open, torn, or damage. Do not reuse the container.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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