Is it Paleo? Maruchan Instant Lunch Beef Flavor Ramen Noodle Soup

Is it Paleo? Maruchan Instant Lunch Beef Flavor Ramen Noodle Soup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, salt, dehydrated vegetables (corn, carrot, garlic, onion, chive), contains less than 2% of: textured soy protein, maltodextrin, monosodium glutamate, sugar, beef extract, caramel color, potassium carbonate, yeast extract, spices (celery seed), sodium carbonate, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, soy sauce (water, wheat, soybeans, salt), sodium hexametaphosphate, beef fat, sodium tripolyphosphate, disodium guanylate, disodium inosinate, silicon dioxide (anti-caking agent), monosodium phosphate, lactose.

Allergens

Contains wheat, soy, and milk ingredients. manufactured in a facility that also processes crustacean shellfish products.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.