Is it Low FODMAP? Mama Cozzi's Gluten Free Cheese Pizza
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Crust [water, rice flour, modified rice starch, potato starch, sugar, tapioca starch, potato flour, canola and/or olive oil, yeast, salt, xanthan gum, cultured brown rice], cheese low moisture part skim mozzarella cheese [(pasteurized part skim milk, cheese cultures, salt, enzymes), powdered celullulose (to prevent caking)], sauce [tomato puree (tomato paste, water), seasoning (salt, dehydrated garlic, spices)], seasoned parmesan cheese [parmesan cheese ({pasteurized part-skim cow's milk, cheese culture, salt, enzymes}, powdered cellulose {to prevent caking}) dehydrated garlic, basil].
Allergens
Contains: milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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