Is it Low FODMAP? Madegood Organic Vanilla Crispy Squares
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Rice crisps* (rice*, cane juice sugar*, salt, brown rice syrup*), invert cane syrup*, brown rice syrup*, vegetable glycerin*, water, palm fruit oil*†, inulin*, rice protein*, natural flavor*, tapioca starch*, sea salt, vegetable extracts (broccoli, spinach, shiitake mushroom, beet), xanthan gum, vanilla extract*. *organic. †sustainable.
Allergens
Made in a dedicated peanut and tree nut free facility. dedicated facility free from the following common allergens: peanut, tree nuts, dairy, egg, wheat & gluten, soy, sesame, fish & shellfish.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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