Is it Low FODMAP? Made Good Granola Minis Chocolate Chip
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pure gluten free oats*, chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), cane sugar*, sunflower oil*, invert cane syrup*, agave syrup*, brown rice crisps*, dried apple pieces*, inulin*, tapioca starch*, natural flavor*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), brown rice syrup*, salt. *organic.
Allergens
Made in a dedicated peanut and tree nut free facility. dedicated facility free from the following common allergens: peanut, tree nuts, dairy, egg, wheat & gluten, soy, sesame, fish & shellfish.
Check if products like Made Good Granola Minis Chocolate Chip are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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