Is it Low Histamine? Lucky Leaf Fruit Filling & Topping Premium Blueberry

Is it Low Histamine? Lucky Leaf Fruit Filling & Topping Premium Blueberry
Compliant

This product hasthat may be high Histamine.

Ingredients

Blueberries, sugar, water, food starch-modified (corn), citric acid and spice (cinnamon).

Allergens

Contains: caution: made from real fruit which may occasionally contain seeds, stems or other pieces of natural fruit.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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