Is it Low Histamine? Capn Crunch Mega Berries Snack Pouches
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Corn flour, sugar, oat flour, palm and/or coconut oil, salt, sodium citrate, molasses, malic acid, red 40, natural and artificial flavor, reduced iron (one of the b vitamins), yellow 5, niacinamide (one of the b vitamins), blue 1, yellow 6, bht (to preserve freshness), thiamine mononitrate (one of the b vitamins), pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).
Allergens
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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