Is it Low Histamine? Loven Fresh Whole Grain Bread
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, whole white wheat flour, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, grain and seed blend (wheat germ, cracked wheat, cracked barley, whole yellow corn meal, flax seeds, cracked triticale, cracked rye, cracked brown rice, cracked spelt, cracked buckwheat, cracked oats, cracked kamut khorasan wheat, amaranth), yeast, wheat bran, wheat gluten, contains less than 2% of each of the following: sunflower seeds, soybean oil, hulled sesame seeds, rolled oats, millet, salt, cultured wheat flour, calcium sulfate, vinegar, wheat flour, enzymes, ascorbic acid (dough conditioner).
Allergens
Contains: wheat and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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