This product is likely High Fructose Corn Syrup Free.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, rye meal, wheat gluten, contains 2% or less of the following: salt, caramel color, soybean oil, caraway seeds, calcium propionate and potassium sorbate (preservatives), monoglycerides, monocalcium phosphate, calcium sulfate, ammonium sulfate, enzymes.
Contains: wheat.