Ingredients

Unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil shortening (canola oil, palm oil, palm kernel oil), oat fiber, spinach powder, salt, preservatives (potassium sorbate, calcium propionate), sugar, wheat gluten, potassium bicarbonate, sodium acid pyrophosphate, spinach flakes, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil), garlic powder, parsley, basil, yeast, cellulose gum, guar gum, xanthan gum, enzymes.

Allergens

Contains: wheat, soy. may contain milk, sulfites. no artificial flavors

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.