Is it Low Histamine? Simply Nature Thin-sliced Seedtastic Bread Jam-packed With Seeds
This product hasthat may be high Histamine.
Ingredients
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic whole grain and seed mix (organic whole flax seeds, organic ground flax seeds, organic sunflower seeds, organic steel cut oats, organic sesame seeds, organic black sesame seeds), organic cane sugar, organic vital wheat gluten, yeast, cultured wheat flour, organic oat fiber, sea salt, organic camu camu powder.
Allergens
Contains: wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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