Is it Low Histamine? Livegfree Gluten Free Rosemary & Olive Oil Multiseed Snack Crackers
This product hasthat may be high Histamine.
Ingredients
Whole grain brown rice flour, long grain white rice flour, brown sugar, sesame seeds, long grain brown rice flour, seasoning (whey, salt, sugar, onion powder, garlic powder, torula yeast, spices, dried parsley, canola oil, maltodextrin, olive oil, rosemary extract, natural flavors), canola oil, flax seed, corn starch, quinoa, millet, oat fiber, natural flavor.
Allergens
Contains: sesame, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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