Is it Low Histamine? Little Debbie Birthday Cake Mini Muffins
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, soybean oil, confetti candy (sugar, wheat starch, modified corn starch, dextrose, canola oil, maltodextrin, yellow 6, red 40, yellow 5, blue 1), corn syrup, contains 2% or less of each of the following: modified corn starch, whey (milk), leavening (baking soda, sodium aluminum phosphate), dried eggs, salt, high oleic sunflower oil, natural and artificial flavors, canola oil, soy flour, sorbitan monostearate, sodium stearoyl lactylate, palm oil, mono- and diglycerides, polysorbate 60, propylene glycol, monostearate, sorbic acid (to preserve freshness), guar gum, xanthan gum, carnauba wax, sunflower lecithin, tocopherols, soy lecithin.
Allergens
Allergy information: contains wheat, milk, egg, soy. May contain tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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