Is it Low FODMAP? Lipton Cup-a-soup Soup Instant Chicken Noodle With White Meat

Is it Low FODMAP? Lipton Cup-a-soup Soup Instant Chicken Noodle With White Meat
Compliant

This product hasthat are high FODMAP.

Ingredients

Enriched egg noodles [durum wheat flour, egg yolk, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], maltodextrin, corn starch, salt, chicken white meat (dehydrated), powdered chicken, chicken fat, contains 2% or less of each of the following: onion powder, carrots (dehydrated), autolyzed yeast extract, hydrolyzed soy protein, chicken broth (dehydrated), silicon dioxide, natural flavor (milk), turmeric (for color), disodium guanylate, disodium inosinate, parsley (dehydrated), spices, garlic powder, whey (milk), nonfat milk (dehydrated).

Allergens

Contains: may contain sulfites.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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