Is it Pregnancy friendly? Lindt Lindor Truffles Milk Chocolate Fudge Swirl

Is it Pregnancy friendly? Lindt Lindor Truffles Milk Chocolate Fudge Swirl
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Milk chocolate [sugar, milk, cocoa butter, chocolate, soya lecithin (emulsifier), barley malt powder, vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, cocoa butter, chocolate, milk, skim milk, soya lecithin (emulsifier), artificial flavors, barley malt powder.

Allergens

Contains: may contain peanuts/tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.