Is it Low FODMAP? Lindt Lindor Truffles Milk Chocolate Dulce De Leche
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This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk chocolate [sugar, milk, cocoa butter, chocolate, soy lecithin (emulsifier), barley malt powder, vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, cocoa butter, milk, skim milk, chocolate, caramel powder (whey, butter, maltodextrin, sugar, skim milk, natural flavor), natural and artificial flavors, color added, soy lecithin (emulsifier), barley malt powder
Allergens
May contain tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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