Is it Low FODMAP? Lindt Lindor Truffles Extra Dark Chocolate 70% Cocoa
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Bittersweet chocolate [chocolate, sugar, cocoa powder processed with alkali, cocoa butter, milkfat, soy lecithin (emulsifier), bourbon vanilla beans], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soy lecithin (emulsifier), artificial flavors, barley malt powder.
Allergens
May contain tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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