Is it Pregnancy friendly? Lindt Lindor Peppermint Cookie Milk Chocolate Candy Truffles Bag

This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Milk chocolate (sugar, milk, cocoa butter, chocolate, soy lecithin (emulsifier), barley malt powder, vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, cookie pieces [tapioca starch, rice flour, sugar, cocoa powder processed with alkali, palm oil, salt, chocolate, soy lecithin, natural flavor, leavening (sodium bicarbonate)], soy lecithin (emulsifier), peppermint oil, barley malt powder, artificial flavors.

Allergens

May contain tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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