Is it Paleo? Lily's Sweets Dark Chocolate Bar, Original

Is it Paleo? Lily's Sweets Dark Chocolate Bar, Original
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Unsweetened chocolate, chicory root fiber, dextrin, erythritol, cocoa butter, milk fat (rbst free), sunflower lecithin, stevia extract, vanilla extract

Allergens

Contains: milk. Produced on equipment that processes product containing milk, peanuts, soy, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.