Is it Low Histamine? Lily's Dark Chocolate Peanut Butter
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Dark chocolate (unsweetened chocolate, erythritol, chicory root fiber, cocoa butter, sunflower lecithin, vanilla extract, stevia extract), peanut butter (peanuts, palm kernel oil**, erythritol, peanut flour, chicory root fiber, coconut oil, palm oil**, salt, sunflower lecithin, stevia extract). **sustainably sourced
Allergens
Contains peanuts produced on equipment that also processes product containing milk, soy and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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