Is it Paleo? Lightlife Smart Deli Jumbos Prepacked

Is it Paleo? Lightlife Smart Deli Jumbos Prepacked
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, soy protein isolate, soybean oil, raw cane sugar, salt, contains less than 2% of: pea protein, tapioca starch, yeast extract, natural flavor, garlic juice concentrate, sunflower oil, glutamic acid, xanthan gum, carrageenan, garlic powder, guar gum, hardwood smoked sugar, red rice flour (color), canola oil, oleoresin paprika (color).

Allergens

Contains: soy. Product contains pea protein and may not be suitable for people with a peanut allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.