Is it Low FODMAP? Lightlife Smart Deli Jumbos Prepacked
This product hasthat are high FODMAP.
Ingredients
Water, soy protein isolate, soybean oil, raw cane sugar, salt, contains less than 2% of: pea protein, tapioca starch, yeast extract, natural flavor, garlic juice concentrate, sunflower oil, glutamic acid, xanthan gum, carrageenan, garlic powder, guar gum, hardwood smoked sugar, red rice flour (color), canola oil, oleoresin paprika (color).
Allergens
Contains: soy. Product contains pea protein and may not be suitable for people with a peanut allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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