Is it Lactose Free? Lifeway Lowfat Milk Plain Kefir

Is it Lactose Free? Lifeway Lowfat Milk Plain Kefir
Compliant

This product is likely lactose free.

Ingredients

Pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin d3, live and active cultures.

Allergens

Contains: milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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