Is it Lactose Free? Lifeway Kefir Cultured Milk Smoothie Lowfat Blueberry

Is it Lactose Free? Lifeway Kefir Cultured Milk Smoothie Lowfat Blueberry
Compliant

This product hasthat have lactose.

Ingredients

Pasteurized lowfat milk, cane sugar, nonfat milk, natural blueberry flavor, natural flavors, pectin, fruit juice (for color), vitamin a palmitate, vitamin d3, cultures, 12 live & active probiotic cultures: b, breve, b, lactis, b, longum, l. Acidophilus, l. Casei, l, cremoris, l, lactis, l, plantarum, l, reuteri, l, rhamnosus, s, diacetylactis, s, florentinus.

Allergens

Contains: milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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