This product is likely msg free.
Cooked chickpea pasta (chickpea flour, tapioca, xanthan gum), tomato puree (water, tomato paste), tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), cooked pork and beef, water, parmesan cheese (cultured milk, salt, enzymes), low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), 2% or less of garlic, dried onions, vegetable oil (soybean oil and/or corn oil), olive oil, spices, modified cornstarch, salt, baking soda, potassium chloride.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.