Is it Low FODMAP? Life Cuisine Pasta Bolognese Bowl Made With Banza Chickpea Pasta

Is it Low FODMAP? Life Cuisine Pasta Bolognese Bowl Made With Banza Chickpea Pasta
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Cooked chickpea pasta (chickpea flour, tapioca, xanthan gum), tomato puree (water, tomato paste), tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), cooked pork and beef, water, parmesan cheese (cultured milk, salt, enzymes), low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), 2% or less of garlic, dried onions, vegetable oil (soybean oil and/or corn oil), olive oil, spices, modified cornstarch, salt, baking soda, potassium chloride.

Allergens

Contains: milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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