Is it Low Histamine? Life Cereal Multigrain Cinnamon
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain flour, sugar, corn flour, whole wheat flour, calcium carbonate, cinnamon, baking soda, caramel color, tocopherols (to preserve freshness), reduced iron, niacinamide (one of the b vitamins), natural flavor, thiamine mononitrate (one of the b vitamins), annatto (color), pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).
Allergens
Contains: contains wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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