Is it Low Histamine? Lender's Blueberry Bagels
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, dextrose, salt, blueberry puree, vegetable oil (soybean), wheat flour, corn meal, corn cereal, natural & artificial flavors, preservatives (calcium propionate, sorbic acid), corn flour, monoglycerides, gum arabic, guar gum, blue 2 lake, red 40 lake, sucralose, dried blueberries, blue 1 lake.
Allergens
Contains wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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