This product hasthat are high FODMAP andthat may be high FODMAP.
Cooked spaghetti (water, semolina wheat flour, soybean oil), water, tomatoes, tomato paste, tomato juice, cooked beef, cooked pork, 2% or less of onions, bleached wheat flour, modified cornstarch, sugar, salt, textured soy flour, spices, dried soy sauce (soybean, wheat, salt), onion powder, dried garlic, soybean oil, parmesan and asiago cheese blend with flavor (parmesan asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), beef broth, autolyzed yeast extract, caramel color, citric acid, calcium chloride, potassium salt, red bell pepper flakes.
Contains: wheat, milk, soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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