This product hasthat are high FODMAP andthat may be high FODMAP.
Apples (apples, water, apple juice, salt, citric acid), water, glazed turkey tenderloins (cooked turkey tenderloins, water, modified cornstarch, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], carrageenan, canola oil, sodium phosphate, natural flavoring, salt, potassium chloride, paprika), sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified cornstarch, 2% or less of celery, onions, soybean oil, salt, chicken fat, maltodextrin, bleached wheat flour, orange juice concentrate, onion powder, spices, flavors, molasses, dried turkey broth, potassium salt, autolyzed yeast extract, caramel color, fructose, turkey fat, natural flavors, yeast, chicken powder, dried garlic, sesame oil, sodium phosphates, grill flavor (from sunflower oil), sunflower oil, sodium lactate, turmeric, lactic acid, chicken skin, dried chicken broth.
Contains: wheat, sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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