Is it MSG free? Lean Cuisine Protein Kick Chicken Parmesan Entree
This product is likely msg free.
Ingredients
Cooked pasta (water, semolina wheat flour, wheat gluten), tomatoes, cooked parmesan breaded chicken breast patty with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrite, riboflavin, folic acid], whole wheat flour, 2% or less of parmesan cheese [cultured milk, enzymes, salt], wheat gluten, sugar, salt, seasoning [oat fiber, chicken stock, natural flavor], rice starch, onion powder, garlic powder, spice, paprika, natural flavor, dried parsley), tomato juice, water, tomato paste, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), onions, 2% or less of parmesan cheese (cultured milk, salt, enzymes), sugar, spices, garlic, modified cornstarch, salt, potassium salt, citric acid, onion powder, calcium chloride.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.