This product hasthat are high FODMAP andthat may be high FODMAP.
Cooked pasta (water, semolina wheat flour, wheat gluten), tomatoes, cooked parmesan breaded chicken breast patty with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrite, riboflavin, folic acid], whole wheat flour, 2% or less of parmesan cheese [cultured milk, enzymes, salt], wheat gluten, sugar, salt, seasoning [oat fiber, chicken stock, natural flavor], rice starch, onion powder, garlic powder, spice, paprika, natural flavor, dried parsley), tomato juice, water, tomato paste, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), onions, 2% or less of parmesan cheese (cultured milk, salt, enzymes), sugar, spices, garlic, modified cornstarch, salt, potassium salt, citric acid, onion powder, calcium chloride.
Contains: wheat, milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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