Is it Low FODMAP? Lay's Stax Salt & Vinegar Flavored Potato Crisps
This product is likely Low FODMAP.
Ingredients
Potatoes, vegetable oil (corn, canola, and/or sunflower oil), corn flour, potato starch, rice flour, maltodextrin (made from corn), and less than 2% of salt, mono- and diglycerides, sugar, citric acid, sodium diacetate, natural and artificial flavors, potassium salt, monosodium glutamate, malic acid, lactose, dextrose, soy lecithin, skim milk, buttermilk, disodium inosinate, and disodium guanylate.
Allergens
Contains milk and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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