Is it Paleo? Lay's Stax Cheddar Flavored Potato Crisps

Is it Paleo? Lay's Stax Cheddar Flavored Potato Crisps
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Dried potatoes, vegetable oil (corn and/or sunflower oil), corn flour, potato starch, rice flour, and less than 2% of the following: salt, mono- and diglycerides, sugar, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), soy lecithin, citric acid, dextrose, whey protein concentrate, whey, monosodium glutamate, onion powder, corn syrup solids, buttermilk, natural and artificial flavors, artificial color (yellow 5 lake, yellow 6 lake, yellow 6, yellow 5), lactic acid, spices, lactose, sodium caseinate, skim milk, disodium inosinate, and disodium guanylate.

Allergens

Contains milk and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.