Is it Paleo? Mi-del Cookies Ginger Snaps Swedish-style

Is it Paleo? Mi-del Cookies Ginger Snaps Swedish-style
Compliant

This product containsthat are not paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, canola oil, fancy molasses, ginger, baking soda, sea salt, soy lecithin (an emulsifier).

Allergens

Contains: wheat, soy. Produced in a certified peanut-free facility that also processes milk, eggs and coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.