Is it MSG free? Lays Layers Three Cheese Flavored
This product is likely msg free.
Ingredients
Dried potatoes, vegetable oil (canola, corn, and/or sunflower oil), potato starch, modified potato starch, and less than 2% of the following: maltodextrin (made from corn), salt, buttermilk, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, onion powder, garlic powder, gum acacia, brown sugar, parmesan cheese (milk, cheese cultures, salt, enzymes), gouda cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, sugar, paprika extracts, spices, and turmeric.
Allergens
Contains milk ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.