Is it Paleo? Lay's Kettle Cooked Extra Extreme Cheddar Flavored Potato Chips

Is it Paleo? Lay's Kettle Cooked Extra Extreme Cheddar Flavored Potato Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, vegetable oil (sunflower, corn, and/or canola oil), whey, salt, maltodextrin (made from corn), natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), citric acid, spices, potassium salt, yeast extract, buttermilk, onion powder, artificial color (yellow 5 lake, yellow 6 lake), lactose, and garlic powder.

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.