Is it Paleo? Doritos Spicy Nacho Flavored Tortilla Chips

Is it Paleo? Doritos Spicy Nacho Flavored Tortilla Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), maltodextrin (made from corn), and less than 2% of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, corn starch, potassium salt, onion powder, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), natural & artificial flavors, whey protein concentrate, garlic powder, dextrose, lactose, sodium caseinate, spices, artificial color (red 40 lake, yellow 6, yellow 6 lake, yellow 5, red 40, blue 1), skim milk, citric acid, sugar, lactic acid, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.