Is it Low Histamine? Lays Dip Creamy Jalapeno

Is it Low Histamine? Lays Dip Creamy Jalapeno
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, sunflower oil and/or canola oil, jalapeno peppers, whey protein concentrate, onions, and less than 2% of the following: modified corn starch, salt, sugar, natural flavors, lime juice, garlic, datem, mono- and diglycerides, lactic acid, cilantro, xanthan gum, vinegar, and monosodium glutamate.

Allergens

Contains: contains milk ingredients.,safety button pops when original seal is broken.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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