Is it Paleo? Lay's Cheddar Jalapeno Flavored Potato Chips

Is it Paleo? Lay's Cheddar Jalapeno Flavored Potato Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, vegetable oil (canola, corn, soybean and/or sunflower oil), cheddar cheese (milk, cheese cultures, salt, enzymes), salt, maltodextrin (made from corn), natural flavors, onion powder, whey, spices, sugar, yeast extract, lactose, garlic powder, gum arabic, jalapeno pepper, buttermilk, corn syrup solids, skim milk, sodium caseinate, sour cream (cultured cream, skim milk), paprika extracts, annatto extracts, butter (cream, salt), and blue cheese (milk, cheese cultures, salt, enzymes).

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.